I've lost 15 pounds since I have used my Apple watch to track my fitness and I think it has been key to my success.
Your health is important to you and to God. 3 John 1:2 says Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers. The Apple Watch made it easier for me to track my goals of calorie burn and daily exercise. I lost 10 pounds in the 24 days after I got my watch and I hope to lose about 20 more. It has features that help to motivate you like awards for your fitness achievements and reminders if you haven't hit your goal. Overall I'm glad I have one and if you are looking for a way to spice up your weight loss motivation this is a great buy.